Practice Tonight

Girls,

Practice Tonight will start at 5:45. you will need to wear your greens!!!
Please bring something to drink pom poms and megaphone.

If you dont get this message in time for your megaphone then it is ok.

Coach C

Thompson at Vestavia

Girls,

Hey team! It is that time of the week!! GAME TIME!!! We play at Vestavia tomorrow (Tuesday). I want everyone at Vestavia by 6:30 pm in Uniforms. 

 

I almost forgot...PICTURES are SATURDAY. We will need to be at the high school stadium, I will get back with you on the time. Bill Miller will be handling the pictures and we should have packets to fill out by the end of the week. Please make sure you all can make this so we can have our whole TEAM in the pictures! :)

Some housekeeping:
Be at the field by 6:30--Don't be late!!!!!
Bring Pom Poms

Megaphones
Wear Uniform
Cheer Shoes
Hair pulled up
Wear Ribbon I gave you
Bring Water

From I-459, exit at Liberty Park . If you are coming from the South, take a right off of the exit. Coming from the North, take a left off the exit and cross over I-459. (You will see the Dairy Queen on your left). Then take a right at the red light onto Liberty Parkway/Overton Road. Stay on Liberty Pky/Overton Road and after a couple of miles you will go straight through a roundabout circle. Continue to the end of the Parkway, past the school and guard house on your right. You will hit Sicard Hollow Road. Take a right onto Sicard Hollow Road. The park will be a short distance on your left.

From Blue Lake Drive (coming from Highway 280), turn right ontoSicard Hollow Road at the Cahaba Pumping Station. Drive 3.2 miles and turn right into the Sicard Hollow Athletic Complex.

Address is 4851 Sicard Hollow Road

Thanks Coach Crystal

Hoover Orange at Thompson

Girls,

I hope that you are extremely excited about your first game tomorrow night.

Some housekeeping:
Be at the field by 6:15
Bring Pom Poms
Wear Uniform
Cheer Shoes
Hair pulled up
Wear Ribbon I gave you
Bring Water
And Bring a smile!!!  :)

Coach C

Today's Practice!!!

We will be creating the signs, spirit sticks and going over formation on the field.  We will start at 4:00 at Buck Creek. Parents are encouraged to come and stay as well.
Thanks Coach C

Practice Tonight!!

Don't forget Practice Tonight!  You need to be there by 5:45. Practice will end at 7:30.  You need to wear your white and blacks. The white shirt with the zebra print and black shorts with white trim. Don't forget your pom poms!!!!

Remember girls do not wear jewelry to practice!

Coach C

Warrior Night!!!

Girls,
I do not want you to take tonight's mishaps as a feeling of me not being proud of you. I am very proud of your progress. We have some work to do, some habits to change and some improvements to make. You have worked hard and I am excited to see what you are capable of doing. Get some rest this weekend as you have school starting on Monday. Keep up the good work and I will see you Tuesday at practice 5:45. Coach C

Warrior Night!!!!!

Girls,
I have enjoyed you this week. You all have learned a lot and worked extremely hard.
Tonight you need to be at the THS High School field at 6:00 at the entrance closest to the TIS Gym.
As a reminder do not go over board with the make-up. You are only in the 6th grade and we need you to appear that way.

You are to wear your…
Red TYF Camp Shirt
Black with white trim camp shorts.
Cheer socks and shoes.
Hair pulled up in a ponytail.
Pom Poms--Do not forget!!!!!!!!!!

See you tonight coach C

Pictures Tonight!!!!

Girls don't forget you have pictures tonight. Red TYF Camp Shirt and Black Shorts.

Do not wear those undershirts that hang out. It will cause our picture to look hideous.

Make sure that your hair is pulled up and if you have not purchased a DVD from the Varsity Cheerleaders. Please do so tonight they are $10.

See you tonight Coach C.

Camp!!!

All I will not be at the practice for the first half. Mrs. Jessica Mitchell our team mom will be there to check you in. Coach Christyn will be there there with you for the first part for camp. You are to wear your new black shorts with the white trim and your white cheer-lead-er shirt with black ties for the sleeves and the back. You need to be there by 5:45. I want you to be on your best behavior and pay attention please. 

See you ladies tonight! Go Warriors!!!! Coach Crystal

Practice Cancelled!!!!

Practice has been cancelled due to weather. I will see you guys on Monday at Camp. Camp will be held at the THS Gym! Please be there by 5:45 in your black shorts and you will receive your shirt that night as well as your camp wear.  If you have any questions please feel free to give me a call!!!

Coach C

Don't Forget Practice Tonight!!!!

Practice tonight is at 5:45 til 7.

You can wear whatever you like!!! :)

Don't forget to bring your water!!!!

Practice Re-scheduled!!!

We will practice Sunday, August 5th!!! You will need to be there at 5:00 pm at Buck Creek

Make sure that you know the dance!!!!!

Please wear Black Shorts and Red Shirts, Socks and Tennis Shoes!! Make sure you bring something to drink (Gatorade/Powerade and Water Only)!!! 

Do not forget our rules-no gum, jewelry etc.

Please remember to always check the blog for more info.

Thanks

Coach Crystal

Practice Has been Cancelled!!!

Due to the rain and wet fields, practice has been cancelled tonight and I will update you on the new practice time. Please see the blog for the new date.

Thanks
Coach C

Pratice Practice Practice

Do not forget practice is Tomorrow, Thursday August 2nd!!! You will need to be there at 5:45 at Buck Creek.
Make sure that you know the dance!!!!!

Please wear Black Shorts and Red Shirts, Socks and Tennis Shoes!! Make sure you bring something to drink (Gatorade/Powerade and Water Only) and a cold towel!!!

Do not forget our rules-no gum, jewelry etc. I hope you are ready to get started.



Thanks
Crystal Dukes

Campwear!!!

Alright girls the votes are in and here's your camp wear. In two of these we can do either tank tops or T Shirts!!! We will discuss on Thursday!!! See you Thursday!!!

Fourth Assignment: Let's Dance

Alright Girls it's time to dance. Let's see what you got. You need to know the first dance (Check It Out) that is shown here before our first practice. Our first practice is August 2nd. Don't worry about the intervals just go on the first one for this exercise. Have fun!!!!!!!!

Third Assignment: Toe Touch

Alright Girls now that you have reviewed the exercises that you need to do in order to get better jumps it is now time to put it to action. I need for you to start practicing your toe touch.
You need to do at least 10 per day. I look forward to seeing your awesome jumps at practice! Coach C

Fittings

Fittings will be held next Thursday July 26th!!!
Do not miss it as there will not be a make up fitting!

So You Think You Can Cheer????

I think you should pay attention you will definitely see this stuff again. Do you think you have what it takes to be a great cheerleader? Tell me what you think of this video. It can be your initial thoughts. There are not any right or wrong answers!! Make sure you reply to this post. You do not want to be the person not to respond. Coach C 

Second Assignment: Cheer Jump Exercises

Alright girls it is time to work on your jumps however in order to do so you need to strengthen your body to be able to do so. So start working on these exercises in order to have explosive jumps. Coach C

First Assignment: Motions

For some of you this may be new and for some this may be a refresher. Whether this is your first year or your fifth. You can never practice motions enough! So take some time out of your busy summer day and familiarize yourself with these motions. Use your parents to watch you because in reality they are your biggest fans. Oh yeah!!! I expect you to know these like a Cheer Champ at first practice :)!!

Get to know your teammates!

Tell us something cool about yourself!! (don't forget to put your name at the end of your comments):)

Parents: Informational Meeting Coming Soon!!

Parents there will be an Informational Meeting Thursday 6pm Buck Creek.
Please check back on this blog for updates. Thanks Coach C

Welcome to the 2012 Season!!!!!

2012 TYF 6th Grade Cheerleaders.....


Lexi Alton
Katie Anderson
Sydney Carr
Sammy Chatham
Belle Cosby
Caity Crumpton
Megan Ewart
Ayanna Gamble
Lydia Hall
Kendall Jones
Abbie Ledlow
Jenna Mitchell
Caitlin Pertile
Kelsey Robinson
Ally Rogers
Alaina Stock
Emily Stovall
Lucy Trosper
Jaila Williams
Ana Zito